Quote:
Originally Posted by Discombobulated
It’s tough when you’re studying, fitting time in for yourself can be tough although I notice on another thread you mentioned cycling? Maybe thinking back in the past you can remember something that used to spark joy?
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It is hard as my anxiety drives me towards studying more and more. I used to be an avid mountainbiker but part of my mental problems stem from a (mild) arrythmia (possibly even a temporary thing, induced by an antidepressant). I am strongly adviced to not work out too intensively.
I used to like drawing and I do that too now, but I dont always have the right mindset.
I find some joy in tango dancing but it is also my greatest source of stress (meeting women when you are insecure ...).
I am searching but as my life has always been structured by working out and building up to specific goals, it is hard.