Quote:
Originally Posted by FloatThruThis
Hi Pinny, I’m sorry to hear you’re struggling with this too. Although I gave up on not picking my face, lips, & the skin around my fingernails, I had been going for months leaving my fingernails alone. My trigger to pick at my fingernails was that I had just trimmed them and one was a little ragged. That’s all it took. What about you?
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Aww I’m so sorry, it’s so difficult because I don’t know about you but sometimes I don’t even realise I do it! Until afterwards…
I guess stress is a huge factor for me. I’m always looking for ways to ease my stress but it’s hard at the moment as I’m working away from where I live. I don’t move jobs for another 2-3 months.
Do you use fidget toys?
