I’m so sorry @raspberrytorte , that must be very difficult for both of you to cope with
I hope the therapy goes well!

I’m still trying to stave off a likely depressive episode. I can’t face one right now! It’s just so hard! I’m trying to keep on top of things but I’m out of my routine and I keep forgetting my meds which is not a good sign.
I just need to get through tomorrow then I can reset over a long weekend!