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Originally Posted by Angelique67
That sounds brilliant. I used to walk home from work over the Brooklyn Bridge and just lose myself in music and endorphins. I was so happy on those mornings. It took between 30 to 45 minutes one way.
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I love walking places mindfully. It's like a whole new world.
I read this book once called "The Philosophy of Walking" I think it was called.
Just basically about how walking can be therapeutic and even a political act sometimes.
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