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I ate too much today and feel disgusted with myself.
Tomorrow I have my monthly meeting with my program manager to discuss goals and whatnot. I already scheduled a pap exam so that goal is almost taken care of. I have that appointment next week.
Anybody have any tips for improving focus?
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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