Thank you for caring! It was very cold outside yesterday and may be my body reacted to that. I went to bed with 1000 mg Paracetamol and still woke up with pain and tense muscles. The pain in the shoulders shall be there (I am told that it will take three months to heal), but when my arms and hips added to what I expected, it felt terrible.

I did my exercises for the shoulder and fond some new ones for my arms. I feel better now!

Tomorrow we will have a family-gathering. It is good to have the pain under control. Now it is possible for me to look forward to meeting people I haven't met since before Covid. I was so sad this morning because I thought I had to stay home because of the pain. I am grateful for everyone who has sent me a good wish for my bodily pain.