I always get that feeling before I go. Since I have been going I have lost 30 pounds. I need to loose it because the meds I was on made me gain alot of weight. I know the combination of no meds and therapy have really decreased my appeitite. Once I am there I am usually ok. Sometimes I feel like I am going to puke when we start talking about something. My reg therapist says lets take a break. The other my EMDR therapist offers me her recycle box. LOL