@Have Hope,

Thank you. Your message is so validating. He goes hot and cold. Saturday morning he was mad. Saturday afternoon still mad but not as much, and yesterday he was doing things around the house that, otherwise and typically, would have never done. For example, he vacuumed, cleaned the dishes, etc. Normally, those things don't get taken care unless I do them.

These back and forth behaviors can be confusing so I wrote up a list of all the bad and refer to it periodically.

I've watched Dr. Les Carter, Narcdaily, Dr. Ramani, and others about relationships. I have learned a lot and as of these last several days, when I watch these videos, I get really upset because it's clear as day. How did I not see it!?!?!?

Am working on moving forward, but it's not easy. Some days are better than others.

I am not in Facebook but I would welcome the YouTube channels you recommend.