I am 45, and I have been trying off and on since I was 20. Some of the therapists were caring individuals, just not right for me. I did hypnotherapy, CBT, nothing worked and along the way, I had my share of bad therapists, constantly late therapists, forgotten appointments therapists (yeah, that makes you feel real good to be forgotten about by your T).

I know therapy works for some, but I have decided to stop throwing away money on it because after 20 so therapists, I just draw the line.