Tomorrow is the day I am going to make a food plan for the rest of the days of this week that is diabetes friendly.
Feels right to have set a special day. It's like when one stop smoking (nicotine). One sets a day, prepare oneself and is ready the day one starts. (I am referring to the Stop Smoking method many use when they want to get rid of their smoking habits even if I, myself, did quit using tobaco cold turkey many years ago).
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Never forget to structure your days! Be responsible: Paddle your own canoe in all circumstances!
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