Today is not my day. I had to lay down again after breakfast and slept for 2 1/2 hour. After that I feel so very, very tired. I don't know if it is some kind of masked depression, or may be it's age? I am frightened.

But I understand that I have to take it easy in such a situation, try to be in the here and now and not speculate about if it is this or that cause. I will lay down for half an hour. After that I will dress, go out with trash and visit the grocery shop.