So many feelings after our session today. After I mentioned feeling like a failure for leaving my job because I couls not longer handle the stress, your comment was spot on.

Telling me that I find my value in what I do or accomplish rather than who I am hit hard. You were so right and it hurts. How do I change that?

The after spending the session dealing with the anticipitory grief of saying goodbye to people I have work with for so.many years, it really hit home. We talked about next week being the start of the final goodbyes with people. A few hours later ( a half hour before the end of my work day) I realized today was the final day with one coworker I am especially close to...um I wasn't ready foe that.