Quote:
Originally Posted by Blue_Bird
Regardless of whether I have diabetes or prediabetes or just regular low blood sugar or whatever, I still will need to improve my diet. Like I consume way too much sugar and my cholesterol has been high over the past couple years which isn’t good. Maybe my body would do better with 5 or 6 small “meals” a day instead of 3 regular sized meals spaced way out. I seem to do okay when I’m eating regularly every 2-3 hours. It’s when it gets past that point that I start having symptoms.
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My dietician recommends to me to eat more often. Like breakfast, snack, lunch, snack, dinner. I’ve been eating more snacks and I don’t find myself ravenous or weak anymore. Maybe you just need to eat more snacks?
What does a typical meal look like? I mean you’re not purposely restricting but it’s easy to fall into small ‘healthy’ meals that are lacking carbs and protein.
Wouldn’t hurt to think about and try something different.
I hope your blood tests work out fine. Even if you have diabetes it’s very manageable I hear. You’ll be fine no matter what happens! I believe in you.
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