I woke up this morning feeling pretty good. I went out to breakfast and I ate half a waffle with stuff on top. Then my mom and I did some more shopping. Idk. The heat was getting to me but we got to all our stops including the thrift store where I found a cool cosmic galaxy Hollister hoodie and the bookstore where I picked up some self help books. Now I'm on my way home and I'm just in pain and whenever I put my hand agaisnt that part of my stomach or shift around it hurts and I cough up phelgm. It was a succesful trip. I got a lot of shopping done and I got out to eat twice which will make my therapist happy since we have been dealing with that a lot n sessions.

I just kinda want to throw up right now even though I haven't eaten much overall.

I ordered a wedge pillow from Amazon that should be here any hour. I researched them and found what is supposed to be the best one for acid refulx and gerd and colds and other health issues. I'm hoping it helps. I use 3-4 pillows at night and still have trouble. Right now I'm tired from the heat and coughing a lot