I emailed my T to let him know I'm not doing well. It's hard because everytime I email him I feel like I'm being "extra". I'm not trying to draw attention to myself, I email him because our sessions are never long enough to say everything I want to say. That and because our session isn't until Thursday I was hoping he may have an open spot somewhere to meet earlier. I don't trust myself right now and I'm trying to be honest, but I also feel like I'm manipulating him into paying attention to me. Does that make any sense? Does anyone else feel that way?