I am beginning to feel too happy (out of context). When that happens, one of my tools is to print out a calendar page and observe myself for two weeks as I at the same time use a strict (follow to the point whatever I feel) schedule. I have printed out the calendar page and I now move on to my next point on my schedule. Hope I am helped with these tools.
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Never forget to structure your days! Be responsible: Paddle your own canoe in all circumstances!
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