I made some homemade chia seed pudding. So it’s half a cup of almond milk, 2 tablespoons of chia seeds and a little honey then store in fridge overnight and serve with fruit in the morning. I didn’t have one of those little mason jars to make it in so I used a protein blender bottle to store it in, it should be fine. I’ll just scoop it out tomorrow when it’s ready to be eaten. I’ve never had anything with chia seeds before but I’ve always wanted to try chia seed pudding
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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