I got out of the house today, which helped me feel much better. I went to one of the community centers to see what activities going on there that might be worth joining. I looked at plants at Home Depot to get ideas for my patio garden.

I came home, ate and am watching news shows. Sadness is starting to creep back. I need to pick up around my place, but I have some joint and muscle soreness.

I've been thinking about my visit to see family and how it kind of bombed. I can get real down and upset and depressed thinking about that. I'm back where I live, and I have to make a life for myself here.