Quote:
Originally Posted by splitimage
Flossed again yesterday. Now to add in brushing.
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That is the correct sequence. Floss first, brush later, nothing in the mouth for at least 30 minutes after brushing, do not rinse your mouth after brushing.
I also scrape my tongue between flossing and brushing. Here is my tongue scraper:
https://www.amazon.com/Scraper-Treat.../dp/B01LAY47D0
I have several and I toss them into the dishwasher after each use. This speeds up the whole process.