Lady shadow I have had sleep studies before and they always show the same thing, my mind is too active. Lately with the stress my meditation hasn’t been particularly effective. They’ve always recommended meditation and sleep meds to turn off my brain.

Two things always tip when I’m tilting into unstable, can’t sleep and I lose weight. I don’t have a scale but my clothes have been loose. Which reminds me. I need to eat.

Congratulations on the job front. That’s awesome that they are willing to look at you as a whole person not just one mistake.