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Old Jun 08, 2023, 10:15 PM
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Brego Brego is offline
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Member Since: Sep 2020
Location: Wichita, KS
Posts: 607
Coping today by getting in some exercises. I did some Hip-Opening Yoga, and some home workout exercises like sit ups, push ups, glute bridges, Russian Twists, bicycle crunches, and weighted lunges. I didn't do the part where I do the cardio (AKA the elliptical) but I am going to be doing my meager workout routine every day! I felt better and I know I'm going to love the way I look because I am trying to lose weight. I must be at a point in my life where being free and feeling the enormous freedoms living in the USA and it is very uplifting.
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Hi! I'm bexca and I have Schizoaffective disorder
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Thanks for this!
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