Meal plan today

Breakfast: Oatmeal with a banana, almond milk, flax seed and walnuts

Lunch: Turkey breast sandwich on organic bread with lettuce and honey mustard and leftover asparagus

Dinner: leftover baked sweet potato and asparagus

Snack: mozzarella string cheese stick

At some point today I’m also gonna have a small mixed greens salad with grape tomatoes in it as well, just to increase the amount of vegetable intake because I have lacked those so much for a large amount of my life. I might have a protein shake as well (not a full smoothie, just almond milk and protein powder shook up in a bottle) if I’m still hungry after that. I’ll see though.

Tomorrow I’m making buffalo wings in my air fryer for the first time. With fresh chicken wings. Then coat them in Franks red hot buffalo sauce when they’re done cooking. Haven’t cooked meat in my air fryer before yet, excited to try it out. I also haven’t had freshly cooked homemade buffalo wings since my mom was alive, she made them really good.

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