I am grateful to control my anger because I don't want angry people in my life. I think if I stayed angry, I would be too accepting of angry abusive people and then later take my anger on someone else.

I'm grateful to be calmer person. I know people find me easier to get a long now and that makes my life easier.

Just last week I saw angry customer cursing because a child was crying in the store. His partner or sister looked uncomfortable. I felt sorry for her because she probably had to deal with his anger issues and mood swings.

I'm glad to not be in a relationship with my angry family anymore.

I have to work on my anxieties and panic from all the yelling from angry people I had in my life.

I don't want to cause another person anxieties and panic disorder from my anger. I wouldn't want to responsible for causing people life long damages that I suffer.

I know if I kept my anger, I wouldn't have been able to keep my two jobs. And I'm grateful I don't have to go on disability.