Thread: Roll Call 200
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Old Jun 12, 2023, 12:56 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,919
This is a long article, but I found it helpful to read, has a lot of good ideas for coping with some of the issues I deal with

Top 7 Skills For Coping With BPD (+FREE Coping Skills Worksheets)

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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Thanks for this!
Angelique67, Desoxyn, MuddyBoots, Sometimes psychotic