Only b/p'd twice in the past week and my body is going through all the recovery ******** where you relearn how to digest food properly and it fkn sucks. I don't even know how to eat. Like, what is too little and what is too much? I'm trying to keep a schedule and log what I eat to make sure I'm not restricting or overeating, but my sleep schedule is so screwed up and the fact that I'm drinking and passing out and missing meals/snacks then waking up craving carbs and fats doesn't help. I should probably not drink.