Quote:
Originally Posted by Samicat
I feel like some people judge but whatever - I will do it as my mental and physical health allow.
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Yes, that (to do it the way our health demands) is some kind of art. One looks to others that perhaps don't have the same problems to struggle with and feel that one is not good enough. The "art" is about being persitant and care for oneself when one has understood the three T's.
Tings
Take
Time. The only way forward is to let it take the time it needs.