It is good! It’s got artificial sweeteners which may not be the healthiest but it’s high protein low sugar.

I’m trying to prioritize protein intake for muscle growth.

Protein shakes, protein peanut butter, protein bars, loading up on chicken and lean protein for lunch and dinner.

I find eating more protein makes me fuller for longer.

Also taking animo acids and supplements to help with muscle fatigue and repair.

Don’t mind me, just becoming a crazy gym rat again lmao.

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