I find boredom intolerable. Thanks to BPD. So I have to be doing something 24/7 otherwise if I have time to get bored I get impulsive and self destructive.
So today I practiced fingerstyle on ukulele for an hour, I’m working on learning Hey there Delilah on it, and worked on painting one of my miniature figures tonight. Maybe someday I’ll get good at these things, with a lot more practice. I’m trying to start dedicating more time to things like that than scrolling through social media. It’s more fulfilling and I can be proud when I make progress.
I do feel somewhat less anxiety now that I got my bloodwork results the other day and it was basically perfect in every area. So I’m in really great health.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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