I decided to diet today. I'm very overweight. I ate well and am below my calorie limit, but the first day of a diet is usually easy. I did the elliptical. I don't know if i will be successful after having failed so many times in the past. I'm trying just to think of this one day. One day at a time, as they say. Happily, i weighed-in and i've lost 1.5 pounds without trying since i last checked a few months ago. Well, the only way to be sure to fail is not to try, so try i must!

@Soupe du jour:

Hope you enjoyed your dance performance. Do you know the Canadian dance company La La La Human Steps? They're my favorite. Sort of a blend of ballet and modern dance. a seven-minute clip from their film "Amelia" if you're curious.