YesterdayI had a panic attack during one of my classes. I hid in the bathroom and I just wanted the pain to go away. The only thing that was semi sharp was a staple so I cut my arm with it. The pain felt so good. Everytime it gets numb I've been pressing with my nail deeper. I talked to one of my friends and he got frustrated me and telling me I need help and just going on about how wrong I was to do this. I already know this. I'm trying to get help but it is so hard. I founf a safety pin today and have been hoarding everysharp object I find. I put them in my pocket and rub them when I feel stressed knowing that their there. I know it is putting a temptation there but I feel I need it. I don't know what to do. It's so hard hiding the cut from everyone so instead of making a new one I just end up making this one deeper and deeper. Someone please help!?!?!