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Originally Posted by June08
Have you heard of Cognitive Behavioral Therapy (CBT). I do not know much about if/how it helps people who experience psychosis, but I do know there are resources that say it can help with managing Bipolar Disorder.
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CBT is the most spread kind of therapy in my area. I tried it long ago, when affected by OCD, but it truly gave me no comfort. Taking meds plain and simple have always gotten results faster than talking in my case. Who knows, it may work better now. Thanks
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