Glad to learn you were able to work out of the emotional funk this morning. Yes! You have things to be thankful and positive about.

I saw a cute video of a very little boy trying to tell his father that his mommy left for work and did not kiss him goodbye. He could not find all the words so he improvised by imitating a kiss and shaking his head no and then stretching out his arms and hands motioning his confused state.

His father carefully listened helping his son find the words and validating the feeling he was left with. Someone was there to listen and help with the words and validate.

It’s not wrong to get confused.
It’s not wrong to feel bad
It’s not wrong to need help to find the words
It’s not wrong to need validation
We don’t always “just know”.
It doesn’t mean we have failed.