I mean I feel good, but I woke up, did 25 minutes of HIIT and got the endorphins running, had a bunch of caffeine, did like an hour of body checking, got a wee bit drunk, had a good peer specialist session, and now I'm still feelin' the alcohol. So I used some healthy and some not so healthy coping skills and they worked (well, minus the body checking, that made me feel pretty bad). I'll probably take a nap soon and wake up wanting to die though.