Still waiting on the CBD tea shipment to come in. And since I'm back on shift right now I'm not making the coffee, either. Yesterday was the first day in awhile I went without either CBD or the hydroxozine, and I felt pretty good. So still really hard to say exactly where I'm going to go from here on that front.

I'm also a bit stuck with my therapist at the moment regarding CBT since I reached a point in my program where I really couldn't answer the questions being asked. Our most recent interaction, she asked if the thoughts came first or the physical sensation. Was this something that you encountered when you were learning it?

It really sounds like a bit of a seesaw with your husband's problems and your own. There's a lot of give and take trying to figure out the right amount of focusing on your own problems and helping your partner with theirs (I can definitely relate!). I'm glad you're keeping on, though. Like you said earlier, if there's anything you can offer me, it's the hope that things can and will get better. That said, I also quite enjoy the company as well! <3

I just realized that it's been four days since I said anything here. I guess I've really been getting sucked into Zelda, which... honestly, I appreciate. I can't remember the last time that I spent an entire week straight playing a game and enjoying it. It really brings me back to when I was younger and didn't have so many worries and it's been a really good recharge for me. I've gotten so deep into developing games that I can't turn that critical part of my brain off and just enjoy something without overanalyzing it and thinking how it could be improved. And while I am doing it to at least some degree here, I'm not letting it stop me from enjoying it. I'm having a great time just exploring and lowering Hyrule's wolf population.