Quote:
Originally Posted by Brentus
Walked 5.8 miles yesterday -- but I should mention I didn't even leave the house. I paced listening to music for a few hours. I went to bed early-ish and woke up just a few minutes ago (now 4AM). I feel really good. I can't explain it, but maybe I just slept really well? It's that whole body-warmth type of feel good. I'm not gonna complain -- I need a vacation from the sadness.
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5.8 miles is a great long walk. I'm glad to read that you feel so good. Savor that feeling, for sure!
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Dx: Bipolar type 1
Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 500 mg
I also take meds for blood pressure, cholesterol, and tachycardia.
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