There are still some hours before bedtime, but I don't have the energy to do more. I was able to do most of the items on my to do list for today. I only lacked 20 minutes on the house work items. I had hoped that I could work half an hour at a time, but I was only able to do it in 10 minutes sequences. I think it is wise to only try to put small amounts of time to my house work schedule. To be able to do something is better then sitting glued to the chair because the tasks do not seem manageable. (I can do other types of work for hours, but house work involves bending and stretching. My back is not the best for that). I feel relatively depression free and free of racing thoughts. I suppose I can thank my decision to stop worrying about living conditions for that. I will make my plan tomorrow later this evening.
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Never forget to structure your days! Be responsible: Paddle your own canoe in all circumstances!
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