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Old Jun 21, 2023, 10:53 PM
Tart Cherry Jam Tart Cherry Jam is online now
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,742
$65 for a 30-45 minute session with a psychoanalyst (with an emphasis on psychoanalyst) as out-of-pocket cost without insurance is almost free by California standards, and California is where I live. You are in Spain. There are not a lot of users in Spain on this forum and it is hard to compare the price you are quoting against a reasonable local benchmark.

You said that you want to organize your life. For that, if you have a bipolar diagnosis, there is an awesome evidence-based therapy called Social Rhythms. Interpersonal and Social Rhythm Therapy | Psych Central. Interpersonal and Social Rhythm Therapy | Home

Look into it. If you cannot find a local practitioner, you can buy the (fascinating) book and do many things by yourself. Amazon.com
Thanks for this!
MrAbbott