I have this weird thing of checking my email, facebook, messenger, this site again and again throughout the day. The thing is, I do not get that much email, I do not post on sites a lot so there are not a lot replies, and there are plenty of things that I could be doing with my time which would be better, both work and non-work. Why am I doing that?
I have implemented inbox zero successfully, so in essence I keep returning to an inbox that most of the time is empty.