@wildflowerchild25:

Congratulations on your success on the elliptical! We have one in our building gym and it really is a clever device. Take it easy, tho, it really works your quads. And i'm also concerned about you exercising with a heart issue. Please be gentle!

@Soupe du jour:

Sorry to hear things with your sister have deteriorated. Interacting with family can be so difficult, the relationships are so charged. I hope your depression does not last too long. The mystery of our episodes can be frustrating.