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Old Jun 23, 2023, 10:28 AM
Soupe du jour Soupe du jour is offline
Elder
 
Member Since: Jun 2015
Location: Czechia
Posts: 5,172
Thanks, @JaneOnceMore and @Nammu!

I did something good for myself today. At my nephew's (Hubby's side) urging, I emailed my old therapist from Brno asking him if he offers video therapy or knows someone that does, that speaks English. Or knows someone in Prague he could recommend, even for in-person. He was a great guy and I miss him as a therapist. Perhaps he'll have a suggestion, or if not, I made some effort. If its only the latter, perhaps that's at least a first hard step to looking further, versus not looking at all, which has been the case.
__________________
Dx: Bipolar type 1

Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 500 mg

I also take meds for blood pressure, cholesterol, and tachycardia.
Hugs from:
JaneOnceMore, Nammu, Rosi700, wildflowerchild25