I saw my psychiatrist today -- and I lied to him. I told him I'm doing fine. My therapist invalidated me about two weeks ago when I brought up how I felt I was slipping into a depression. She didn't mean to, she was just making me aware that my situation sucked right now (and has for a long time) and is contributing to my mood. But in the same breath, made it seem like any med change would be stupid. Whether that was her intention or not, I decided not to mention my struggling. I have good days and bad days like everyone else -- but I know something is still off.

Nothing really to report. Same old same old on my end.