Dear T,
Some of what you said today really helped me. I appreciate your saying some of it out loud. And thanks for letting me stay for a full. I think you realized that what we were discussing at the end was really important.

The reason I started crying right before we started that second segment was because the way you were in the first half about the things I was talking about--how you were being supportive and empathetic while also challenging me a bit on things--those are reasons I want to keep working with you, why I feel you're a good therapist for me much of the time.

Maybe it was something about your giving that support after some of the difficult conversations we had last week? Like, you're still there, you're in my corner--and you want to be there.

Love,
LT