Quote:
Originally Posted by MuddyBoots
It's okay. I get it. I asked to be put on injections so I couldn't skip doses/cheek meds/throw them up after being checked (like while being med monitored or IP). I still want to stop them because I get frustrated with the side effects, but I'd rather feel a little restless and a little duller than usual than be broke, alone, guilt-ridden, ashamed, and humiliated.
One of the DBT skills I learned was making a pros and cons chart (not just a list). Maybe you could do that with taking your meds?
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I haven't tried making a pros/cons chart for my meds, I'll give that a try, thank you!
Yeah when I was on injections it helped me not mess with my meds. But the meds I'm on now help me a lot and they don't come in injection form, one of them does but the other three of them don't
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type