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I agree that arguing with someone who is intent on triggering you into anger is useless , worthless , and can be dangerous.
I also try and live by Stoicism. Walking away though brings up a couple of issues for me. So if I can't verbally communicate with another person using regular language and tone then how will I ever be able to get my point across ? Also I need to get rid of that built up energy in me somehow. Can't just stuff it. The main thing to me is this ..... if I'm at the point where I have to CONSTANTLY walk away from this SO then I may start thinking of taking a very long walk out of the relationship.
Communication is everything. Lose that , and you have nothing.
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Trying to Live in the Moment
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