Quote:
Originally Posted by Blue_Bird
Did 30 minutes on the treadmill on an incline. Was a heck of a workout, pouring sweat.
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I’ve been adding more abs and treadmill into my workouts with the plan I’m working on. The other day I was on the treadmill 3.0 speed 4 incline and my calves were burning after like 2 minutes I had to lower the incline to 2 lol.
Incline is so hard!
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