Last day at my local gym today. I’m sad.

But my workout plan is going good. I’m on week one (setting my current maximums) of eight weeks and man, it’s been three days and I’m sore. Especially my glutes. Damn.

The days go:

Squat
Bench press
Deadlift
Overhead press
Bent over row

Today is overhead press day!

Tomorrow I go for a free workout with my sister to check out this gym setup. It’s the gym setup that’s replacing my current gym, but it’s a different location. Basically seeing if I like the setup for the gym in general. If it has what I want then I’ll do a three-four month membership somewhere else and use that while I wait for the new location to get setup and open. The current gym location is perfect so I hope it’s all good.

I’ll probably check out the YMCA this weekend for fun. Next week I’ll probably sign up for a membership at another gym. They’re closed on Saturday and Monday (Canada day and then an in lieu of holiday day). So probably Sunday or Tuesday.

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