I feel tired today and have had a struggle with myself about doing what I had decided to do this day. I had to slow down and pick very small tasks to do with long breaks in between each task. I don't get what I am telling myself (I mean what is the "wrong thought", speaking CBT?). But I feel that to be able to accept that "this is not my day" and then chose to break doings into smaller tasks is better then not doing anything at all.