Had my pdoc appointment. He agreed with me that right now is a crisis and increased my sleep meds. He asked how long till the next appointment and I said two months? He agreed as long as I feel comfortable emailing if I need sooner. I’m just not a fan of seeing any doctors so like to spread out my visits. He did suggest I see someone about my hand though. I think I might have broken my finger when I fell. The swelling and the bruises have gone away but I still can’t use it without pain. It’s my left hand and every time I try to open my car door I’m reminded by sharp pain. Or if I try to pick something up.