I want to workout everyday but I don’t know if I can handle 2 days in a row. I’m considering doing every other day. I wore myself the **** out today physically. Between the working out and being up moving around all day from 5am to 5pm. I’m just laying here right now, and my muscles feel weak, maybe from pushing myself too hard today
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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