Hello ppl. I haven't received many explanations and docs are happy with simplified answers at the moment, but it looks like bipolarity shares flat with some OCD in my case.

Can you pls tell me if you've ever felt this way?:

1. Rumiations: I often have mental conversations with myself or spend some time rehearsing future conversations (with real people) in my mind.

2. Superstitions: Some words or news on the tv I consider as a bad omen so I need to mentally and pshysically make a small ritual to counteract it.

3. Self sabotage: I fear having bad thoughts and that triggers them.

Rings any bells? Cheers.